Rye. (Prices From)
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R 150.00
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Crushed rye is a coarse, whole grain rye product. The rye kernel is finely crushed between rollers provides a very rough character to the bread. Rye is a rich; versatile source of protein and dietary fibre, especially a type of fibre called arabinoxylan, that is known for its high anti-oxidant activity.
Rye is high in selenium, phosphorous, magnesium, copper, zinc & protein.
